It is the birthplace of Shintoism and one of the strongholds of Buddhism, but what should one do when visiting temples and shrines in Japan?
To keep a long story short, there’s nothing you need to do at temples and shrines by law, so long as you are respectful during your visit. That being said, if you want a more immersive and cultural experience in Japan, then you might want to consider the following activities.
Make a Prayer!
In Japan, shrines are predominantly Shinto while temples are typically Buddhist.
While they are both places for spiritual wellbeing and prayers, one should note the slight difference in emphasis.
Shrines emphasize a prayer to kami-sama or God, often in the way of praying for the good health and prosperity of yourself and your loved ones, living and deceased.
On the other hand, Buddhist prayers are about being one with the Buddha, emphasizing more on inner peace with oneself.
Another interesting fact is that a Shinto prayer involves clapping the hands twice in succession and bowing, while Buddhist prayers are simply done in a still position with hands pressed together.
Participate in Zen Meditation
Meditation is a huge part of Zen Buddhism, and as mentioned, it is a path toward seeking peace within oneself and achieving enlightenment. Many temples in Japan offer guided meditation sessions with Buddhist monks, giving locals and tourists alike the opportunity to learn breathing techniques and mental tips that can be used for life.
Take a Walk!
If you’re not into any of the spiritual stuff associated with shrines and temples, they’re still worth visiting simply for their scenic walking routes. For example, the Fushimi Inari-Taisha Shrine in Kyoto is a global favorite for its hour-long hike up Mt. Inari through the thousand vermilion torii gates, offering stunning views of Kyoto city at the summit!
Take Photos!
There’s nothing like a good old selfie taken in front of a Japanese shrine or temple.
Something about the architectural aesthetic of these traditional structures just takes you back in time to a world far and magical.
At least, that’s how I feel about them. Modern architecture doesn’t quite capture the simple creativity of ancient places of worship.
To learn more about life in Japan, check out my book: The Japanese Pursuit of Perfection. This book features my most profound observations of Japanese culture and society as a foreign resident. Available in e-book, paperback, and hardcover. Grab your copy today!